As Seen In Lake Minnetonka and Plymouth – How Do Our Nutritional Needs Change As We Age?

Nutritional health isn’t a one-stop-shop proposition. While we alter diets for children and teens for proper growth and development, how many of us understand the importance of adjusting food intake as we age? For advice, we turned to Toni Swanson, RDN, CSG, LD, registered dietitian/nutritionist at Plymouth’s Trillium Woods, a senior living community.

Read Q&A Here.